Retinol Metabolism Explained: How Retinoids Work on Your Skin

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Understanding Retinol Metabolism

Retinol can be a confusing skincare ingredient, primarily because the term “retinol” is often used interchangeably for all members of the retinoid family. However, not all retinoids are created equal, and understanding the differences between them is key to choosing the right product for your skin. One thing is certain: the retinoid family of ingredients, all derived from Vitamin A, are among the most powerful and scientifically backed ingredients available in skincare. But what makes them so effective? The answer lies in retinol metabolism, the process by which retinol is converted into its most active form, retinoic acid. 

The Retinoid Family 

Before diving into metabolism, let’s clarify the members of the retinoid family. Retinoids are a class of compounds derived from Vitamin A. The most common retinoids used in skincare include: 

  1. Retinol Esters: These are the mildest forms of retinoids, often found in over-the-counter (OTC) skincare products. They are the least irritating but also the least potent. 
  2. Retinol: A stronger form of retinoid, retinol is more effective than retinol esters but can still be found in OTC products. 
  3. Retinaldehyde: Also available OTC, retinaldehyde is even more potent than retinol but is less irritating than prescription forms. 
  4. Retinoic Acid (Tretinoin): This is the most potent form and is only available via prescription. Retinoic acid works directly on the skin without needing further conversion, making it highly effective for treating various skin concerns, including acne, fine lines, and uneven skin tone. 

The Metabolism Process: From Retinol to Retinoic Acid 

When applied to the skin, retinoids undergo a conversion process to become retinoic acid, the form that your skin cells can use. Here’s a breakdown of the steps: 

  1. Retinol Esters → Retinol: Retinol esters, the least potent form, are first converted into retinol. This step is relatively slow, making retinol esters less irritating but also less effective. 
  2. Retinol → Retinaldehyde: The next step in the conversion process involves the transformation of retinol into retinaldehyde. This form is more potent and closer to retinoic acid, making it more effective but potentially more irritating. 
  3. Retinaldehyde → Retinoic Acid: The final step is the conversion of retinaldehyde into retinoic acid, the active form that directly affects your skin’s cellular processes. This form is the most effective for stimulating collagen production, speeding up cell turnover, and treating acne and pigmentation. 

Why Retinoic Acid is Prescription-Only 

Retinoic acid, also known as Tretinoin, is highly potent and does not require any conversion in the skin. This direct action makes it extremely effective but also more likely to cause irritation, redness, and peeling, especially in sensitive skin. Due to its strength, retinoic acid is only available via prescription. At Klira, we offer prescription-strength retinoic acid as part of our custom skincare solutions, tailored to your unique skin needs. 

Prescription strength retinoic acid may be included in your Klira formula subject to professional assessment.  

Consultant Dermatologist and Founder at Klira | + posts

Emma Craythorne is a Consultant Dermatologist, Trustee for the Cosmetic Practice Standards Authority and ex-President of the British Cosmetic Dermatology Group. Dr Emma is well known for her TV series – The Bad Skin Clinic – her renowned private practice, and NHS work.

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THE KLIRA SPECIAL

Bespoke skincare, freshly blended and delivered to your door within 48 hours

THE BODY SPECIAL

Precision-targeted to address the signs of ageing on the chest and hands

THE KLIRA GIFT CARD

Give the gift of good skincare with our 3 month treatment plan

THE KLIRA SPECIAL

Buy The Klira Special on our monthly, quarterly or annual memberships

THE BODY SPECIAL

Buy the Body Special as a one off purchase, or subscribe and save

THE FULL MEMBERSHIP

Buy the full package and explore the full impact of Klira while saving 5%

THE SCRIPT

Dermatologist's notes on skincare and lifestyle

FOUNDER & TEAM

Meet the Consultant Dermatologist and team behind Klira

INGREDIENTS

The ingredients in your special

NEWS & PRESS

Discover recent placements and media coverage

THE DIRECTORY

The best-in-class practitioners, from our diary to yours

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All of the products we recommend in Klira routines are hand-picked by Dr Emma Craythorne, based on their proven ability to work with certain SkinSizes.

Our ethos is to put efficacy above all else, so we look for well-researched products that have been proven to the highest levels. 

Brands cannot pay to be featured in Klira routines, and we do not have any commercial obligations to the brands that we do feature. 

We use affiliate links to direct you to purchase the brands we recommend, meaning we do receive commission on sales made via Klira, but this a generic system that does not influence in any way the brands or products that are recommended.

We are always reviewing the newest evidence and brands to market, and Klira routine recommendations will change and evolve with not only the latest science, but what is right for your SkinSize depending on season, hormonal changes and environmental factors.